This may sweeten your day...in the news today, studies suggest that people who eat foods rich in antioxidants also known as flavonoids, especially berries, may be protecting themselves from developing Parkinson's disease. In addition to berries, flavonoids are found in a variety of foods such as apples, chocolate, and citrus fruits. Get out the chocolates and berries and celebrate Valentine's Day..while helping promote your health and protecting yourself from the risk of developing PD. Although, it is too early to tell if eating berries can truly ward off Parkinson's disease, benefits of berries have been reported in several previous studies, for example, lowering risk of hypertension and they have many of health benefits. More for information of what's in the news or to learn more about the Parkinson Research Foundation, please visit us on the web at http://www.parkinsonresearchfoundation.org/ As always please consult your physician before beginning a new diet or health regime. Thank you for your continued support!
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