Fall is the season for apples

A variety of health benefits also comes in this tasty fruit. As early as medieval times, apples and products made from apples have been used for their health benefits. The saying, “An apple a day keeps the doctor away,” is the modern version of the old English saying.
Phytonutrients found in apples helps to protect the brain from age-related diseases, such as Alzheimer’s and Parkinson’s disease.

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